Ready to change your physique, but can't work out in the gym?
Ready to change your physique, but can't work out in the gym?
What's your BMI?
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |
TuffOne Fitness Services
TuffOneFitness and Wellness is a ‘movement’, where there’s lots of room to move, train and get strong. There’s no sales staff selling endless memberships. You will find the best in private, semi-private, and Bootcamps (TUFF camp), a supportive community, and programming that fosters amazing results!
Nutritional Coaching
- Calculate caloric needs
- Teach healthy eating lifestyle habits
- Calculate macronutrient ratios
- Provide general nutritional guidance
Community Challenges
- T1 30Day Challenge
- Weekly Challenges
- 12 Week Challenges
Online Training
- 1-on-1 training
- Group Training
TuffOne Camp
- Virtual Bootcamp
- Outdoors Bootcamp (coming back soon)
IT'S TIME TO MAKE A CHANGE ...
#StartYourJourney
OUR EXPERT TRAINERS
Andre Eastman
TUFFONE FITNESS CLASS SCHEDULE
TUFFONE FITNESS CLASS REGISTRATION
TuffOneFit has provided me with amazing results and I’m grateful for the patience Andre has (I can be a bit difficult) … his experience help to ensure that you are getting the most out of each training session.
He created a targeted approach to weight loss and toning and the positive energy between him and his family really created a sense of community.
Thank You for being an amazing trainer!
This is where you go when you want real results #Tuffonefamily
Denise Powell
LATEST BLOG POSTS
You owe it to yourself to feel great #FeelGreatAboutYou